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SAFETY STRATEGIES FOR VICTIMS OF DOMESTIC VIOLENCE
What is domestic violence? Domestic violence is a pattern of assaultive and coercive behaviours that adults and adolescents use against
KIDS CAN GET DEPRESSED-10 SIGNS OF DEPRESSION IN TEENS
Teens do face many difficulties that they’re unable to handle emotionally. This ranges from divorce, abuse and neglect, learning disabilities,
How To Deal With Depression
Depression is a severe and typically prolonged feeling of sadness and dejection. It is a persistent mental state of sadness,
Sexual Harassment and How To Deal with It
Sexual Harassment is antisocial behavior which involves making unwanted and inappropriate remarks or physical advances to another person. It could
Tips on How to Control Anger
The new-year is here and I’m sure we’ve all made different resolutions, set our goals for the year and how
Energy In 30 SECONDS
Introduction There is a factor, unknown to most people that can help optimize the effects of sleep on your body,
Stress and Relaxation
–What is stress? –Types of stress –What causes stress & what is the solution? –Relaxation What is stress? Stress can
Depression “The Silent Killer”
Depression: What is it? Statistics relating to depression in Nigeria and parts of the world Symptoms of depression Causes of